The wonderful thing about making your individual snack meals at house is that you simply management what goes into it. This Candy and Savory Keto Path Combine mixture is not any exception. You may have a little bit candy and a little bit salty collectively with none concern of sending your nutritious diet right into a nosedive. While you make this recipe in your individual kitchen, tailor it to your individual choice. Add a little bit kind of all the pieces however the bagel seasoning. Reduce on the chocolate when you like, or, for that matter don’t add any – the coconut flakes will add loads of sweetness for some. Nonetheless you make it, this path combine continues to be a more energizing, more healthy choice than most store-bought variations.
The mix of nuts and seeds brings loads of wholesome protein and fats to this snack combine. You may make these individually or toss them collectively to take pleasure in a mixture of candy and savory. It is a excellent non-perishable snack to take mountain climbing or tenting (it’s, in any case, path combine) or, maintain an hermetic container in your automotive or at work for snacking in the course of the day.
Learn how to make savory keto path combine
Briefly baking this mix of nuts and seeds provides it a wealthy, toasted taste and slight crunch that’s laborious to beat. First preheat your oven to 325 levels Fahrenheit. Then place all substances in a bowl and toss to mix. Lay them out on a sheet pan in a single layer. Bake the combo for 7-10 minutes, tossing them as soon as whereas cooking. Keep watch over them to make sure nothing burns whereas cooking. Give the path combine one other toss and permit it to chill earlier than consuming.
Learn how to make candy keto path combine
For this recipe mix all substances collectively in a bowl and luxuriate in! For an additional variation, you may soften the chocolate with a small dollop of coconut oil and toss the nuts on this combination, then lay the path combine out on a pan in a single layer and refrigerate till a tough bark varieties.
Description
This Candy and Savory Keto Path Combine lets you could have a little bit candy and a little bit salty collectively with none concern of sending your nutritious diet right into a nosedive. The mix of nuts and seeds brings loads of wholesome protein and fats to this snack combine.
Savory Path Combine
2/Three cup almonds
2/Three cup walnuts
1/2 cup macadamia nuts
1/Three cup coconut flakes
1/Three cup pumpkin seeds
1 Tbsp Primal Kitchen Avocado Oil
2+ tsp all the pieces bagel seasoning
Candy Path Combine:
1/Three cup coconut flakes
1/Three cup freeze dried raspberries
1/Four cup walnuts
1/Four cup hazelnuts
1/Four cup macadamia nuts
1/Four cup almonds
1/Four cup pumpkin seeds
1/Four cup darkish or sugar free chocolate chunks or chips
Savory Path Combine:
- Preheat your oven to 325 levels Fahrenheit.
- Place all substances in a bowl and toss to mix. Lay them out on a sheet pan in a single layer.
- Bake the combo for 7-10 minutes, tossing them as soon as whereas cooking. Keep watch over them to make sure nothing burns whereas cooking. Give the path combine one other toss and permit it to chill earlier than consuming.
Candy Path Combine:
- Mix all substances collectively in a bowl and luxuriate in!
Notes
For an additional variation of the Candy Path Combine, you may soften the chocolate with a small dollop of coconut oil and toss the nuts on this combination, then lay the path combine out on a pan in a single layer and refrigerate till a tough bark varieties.
- Prep Time: zero Minutes
- Cook dinner Time: 10 Minutes
Diet
- Serving Measurement: 1/eight of savory path combine
- Energy: 233.5
- Sugar: 1.2g
- Sodium: 74.2mg
- Fats: 21.6g
- Saturated Fats: 3.9g
- Trans Fats: 0g
- Carbohydrates: 7g
- Fiber: 2.7g
- Protein: 5.3g
- Ldl cholesterol: 0mg
- Web Carbs: 4.24g
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